Paul Frost
Bowling – Second-Change Bowler
NSW
Balanced scorer
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Teams played for
Competitions
Registered with:
NSW Masters Cricket - Representative Teams · Port Jackson Masters Cricket · Forest District Cricket Club · Mosman Cricket Club · Harbord Bowling Club Cricket Club · Asquith Rugby League Cricket Club · Old Ignatians Cricket Club (NSW) · Allstars · Australian Over 50's Cricket Club
Overall
Needs Work
9/100
fielding 40% · bat 30% · bowl 30%
Fielding
Needs Work
17/100
Batting
Working on Basics
not rated — working on basics
Bowling
Advance
66/100
Representative pathway — 3 pathway points in the overall rating
- ● Regional representative — 14 matches (+2.1)
- ● Body of work — 65 imported matches (+1.3)
Critical recommendations
high
Batting
Getting starts but not surviving
Adjusted average of 14.5 over 46 innings. Focus on the first 15 balls: leave/defend percentages, judgement outside off stump.
medium
Batting
High duck rate
Out for 0 in 11% of imported innings. Build a repeatable start routine: watch the ball out of the hand, score first run with low-risk pushes.
medium
Fielding
Low overall fielding impact
0.22 dismissals per match across 65 matches. Add direct-hit and ground-fielding reps to turn half-chances into run outs.
Strengths
How these ratings are calculated
- Overall
- Weighted blend of the disciplines: Fielding 17 × 40% · Batting not rated (weight redistributed) · Bowling 66 × 30%. Unrated disciplines are dropped and the remaining weights rescaled, so a non-bowler is not punished for not bowling.
- Level
- ×0.30 for the level played (Club 15). The same score is worth more in harder cricket.
- Form
- Rated on the last 15 matches since 26 Oct 2024. Older cricket still shows in the career figures but does not count.
- Fielding
- Outfield: 12 catches + 2 run outs (1 direct, 1 assisted) in 65 matches — 0.22 per match.
- Batting
- Not rated: 46 innings at 14.5 average — below the 20 floor needed to be presented as a batter.
- Bowling
- 63 wickets in 49 matches bowled in (of 65 played) — 1.29 per match at 19.4, economy 4.14, strike rate 28.0.
Fielding — imported matches (65)
12
Ct (field)
0
Ct (WK)
0.18
Catches / match
1
RO (direct)
1
RO (assist)
0
Stumpings
14
Total dismissals
0.22
Dismissals / match
Batting — imported matches
472
Runs (46 inns)
14.5
Avg (adj)
78.62
Strike rate
62
High score
19
Not outs
10
Median position
Century (100+)
Fifty (50–99)
Not out (under 50)
Out (under 50)
Bowling — imported matches
63
Wickets (294.2 ov)
4.14
Economy
19.35
Average
19
Maidens
0.11
Extras / over
28
Strike rate
Dismissal pattern
Imported-match summary
| Matches | 65 imported |
| Batting | 472 runs in 46 inns @ 14.5 (SR 78.62) |
| Milestones | 0×100, 1×50, HS 62, 5 ducks |
| Bowling | 63 wkts @ 19.35 (econ 4.14, SR 28) |
| Best / 5WI | 5-17 · 1 five-fors |
| Fielding | 12 ct, 2 RO, 0 st |
All figures from imported scorecards only.
Further analysis
Batting form
Running not-out-adjusted average across innings (chronological).
Score distribution
How often each scoring band is reached — a read on consistency.
Scoring tempo
Runs vs balls faced per innings; line = a strike rate of 100.
Bowling form
Economy per spell (chronological) with the career economy as a baseline.
Wicket accumulation
Cumulative wickets across spells — the shape of their wicket-taking.
Fielding contribution
Breakdown of the 14 dismissals they were involved in.
Per-match fielding rate
0.18
Catches / match
0.22
Dismissals / match
Across 65 imported match(es).
Season by season
Seasons run 1 September – 31 August. Imported scorecards only.
Batting
| Season | Inns | NO | Runs | HS | Avg | SR | 50 | 100 |
|---|---|---|---|---|---|---|---|---|
| 2026/27 | 1 | 1 | 7 | 7* | 7 | — | 0 | 0 |
| 2025/26 | 8 | 2 | 73 | 22 | 11.41 | 84.88 | 0 | 0 |
| 2024/25 | 4 | 2 | 64 | 37* | 24 | — | 0 | 0 |
| 2023/24 | 9 | 4 | 138 | 62 | 22.15 | — | 1 | 0 |
| 2022/23 | 9 | 3 | 76 | 21* | 11.26 | 1900 | 0 | 0 |
| 2021/22 | 5 | 3 | 16 | 12 | 5.12 | — | 0 | 0 |
| 2020/21 | 1 | 1 | 4 | 4* | 4 | — | 0 | 0 |
| 2019/20 | 3 | 1 | 15 | 14* | 6.67 | — | 0 | 0 |
| 2018/19 | 2 | 1 | 23 | 12* | 17.25 | 65.71 | 0 | 0 |
| 2017/18 | 1 | 0 | 17 | 17 | 17 | 85 | 0 | 0 |
| 2016/17 | 1 | 1 | 37 | 37* | 37 | — | 0 | 0 |
| 2015/16 | 1 | 0 | 0 | 0 | 0 | — | 0 | 0 |
| 2014/15 | 1 | 0 | 2 | 2 | 2 | — | 0 | 0 |
Bowling
| Season | Overs | Mdns | Runs | Wkts | Avg | Econ | SR |
|---|---|---|---|---|---|---|---|
| 2025/26 | 21 | 0 | 102 | 9 | 11.33 | 4.86 | 14 |
| 2024/25 | 38.2 | 1 | 151 | 10 | 15.1 | 3.96 | 22.9 |
| 2023/24 | 42 | 2 | 189 | 10 | 18.9 | 4.5 | 25.2 |
| 2022/23 | 78 | 12 | 249 | 11 | 22.64 | 3.19 | 42.5 |
| 2021/22 | 53 | 0 | 229 | 7 | 32.71 | 4.32 | 45.4 |
| 2020/21 | 1 | 0 | 6 | 0 | — | 6 | — |
| 2019/20 | 16 | 1 | 61 | 2 | 30.5 | 3.81 | 48 |
| 2018/19 | 5 | 1 | 51 | 3 | 17 | 10.2 | 10 |
| 2017/18 | 8 | 0 | 34 | 2 | 17 | 4.25 | 24 |
| 2016/17 | 5 | 1 | 37 | 1 | 37 | 7.4 | 30 |
| 2015/16 | 7 | 0 | 23 | 3 | 7.67 | 3.29 | 14 |
| 2014/15 | 20 | 1 | 87 | 5 | 17.4 | 4.35 | 24 |
Fielding
| Season | Ct | WK Ct | RO | St | Dismissals |
|---|---|---|---|---|---|
| 2025/26 | 2 | 0 | 0 | 0 | 2 |
| 2024/25 | 2 | 0 | 0 | 0 | 2 |
| 2023/24 | 2 | 0 | 1 | 0 | 3 |
| 2022/23 | 0 | 0 | 1 | 0 | 1 |
| 2021/22 | 2 | 0 | 0 | 0 | 2 |
| 2015/16 | 1 | 0 | 0 | 0 | 1 |
| 2014/15 | 3 | 0 | 0 | 0 | 3 |
Pathway benchmark
How does Paul compare?
Year-by-year, aligned by age — against Sam Konstas or any player you pick.